The bow profile of a hockey stick has a major impact on how the stick performs during passing, dribbling, aerial skills, and drag flicking.
Modern hockey sticks come in several bow shapes, each designed to suit different playing styles and skill levels.
What Is Hockey Stick Bow?
The bow refers to the curve in the shaft of the hockey stick. Different bow positions affect how the ball moves and how the stick feels during play.
- Lower bows help lift the ball easier
- Mid bows improve control and passing
- Extreme bows increase drag flick potential
Mid Bow Hockey Sticks
Mid bow sticks are one of the most balanced options available.
- Excellent for all-round play
- Improved passing consistency
- Great control for beginners and intermediates
- Comfortable first composite stick option
Many players choose mid bow sticks because they suit multiple positions on the pitch.
Low Bow Hockey Sticks
Low bow sticks are designed for players who want easier 3D skills and aerial control.
- Better for drag flicking
- Easier ball lifting
- Excellent for attacking players
- Popular with advanced players
The lower curve helps generate more dynamic ball movement during technical skills.
Extreme Low Bow Hockey Sticks
Extreme low bow sticks are highly specialised.
- Maximum drag flick assistance
- Designed for elite technical players
- Fast hands and skill-focused performance
- Less forgiving for beginners
These sticks are typically used by advanced attackers and drag flick specialists.
Choosing the Right Bow for Your Game
- Beginners often suit mid bows
- Intermediate players usually prefer low bows
- Elite attacking players may choose extreme low bows
- Defenders often value control over aggressive bow shapes
Choosing the right bow depends on your playing style, experience, and position.
