ADIDAS HOCKEY ESTRO .20 JUNIOR

MID-LOW BOW × BEGINNER CONTROL

The Adidas Hockey Estro .20 is the ideal entry-level stick for players starting their hockey journey, offering a forgiving feel and easy-to-use design.

With its mid-low bow profile and flexible construction, this stick helps build confidence while developing core skills like passing, receiving and control.

⚡ Mid-Low Bow Performance Profile

• 22mm curve positioned at 250mm
• Mid-Low Bow for balanced control and stability
• Ideal for learning passing, shooting and ball control
• Designed for all-round development

A classic shape to learn the game.

🧱 Beginner-Friendly Construction

• Power rating: 20 for soft, controlled performance
• Flexible shaft for enhanced touch and feel
• Forgiving construction for easier handling

Built to support learning and confidence.

🎯 Estro Player Design

• Ideal for beginner and junior players
• Pure Control head shape for consistent ball contact
• Designed to build confidence and technique

Start your game the right way.

🔬 Core Technology

• 3D Geometry – improves shaft stiffness for cleaner strikes and easier ball lifting
• Cut-away underside helps lift the ball more easily

Simple technology for skill development.

📊 Technical Specifications

Bow Type: Mid-Low Bow

• Bow Height: 22mm
• Bow Position: 250mm

Head Shape: Pure Control

Power Rating: 20

🚀 Performance Benefits

• Easy-to-use stick for beginners
• Soft touch for improved control
• Flexible feel for better handling
• Helps develop core hockey skills
• Builds confidence with every touch

A perfect first step into hockey.

MODEL NAME: ADIDAS HOCKEY ESTRO .20 JR (2026)

Hockey Stick Sizing

• To find the size of a hockey stick, measure from Belly Button to the Floor in inches
• Use the size table to then find the best suitable size for the player.
• If the measurement is over 36" is going to be an adult hockey stick
• 36.5" and 37.5" are senior length sticks and you can have either of these depending on which is the most comfortable to use.

What Size of Hockey Stick Do I Need?

Hockey stick length can affect your game and control the ball and hitting capability. As a result, you need to find out the right hockey stick size for you. We would always use this as a guide for kids and players that are starting off their hockey journey.

There are so many different ways of measuring or finding out the size of a hockey stick. Some ask you to put the hockey stick in your armpit, some ask you to guess from the player’s height, and some think it’s dependent on the moon's position!

At Total-Hockey, we use the easiest and simplest method, the 'Belly Button' method. All you need for this to work is a measuring tape and the player that needs a new stick size.

To get the right length, this method requires you to use a measuring tape to measure from the middle of the belly button to the floor in inches. That is it, how simple was that!

Now That I Have the Size, What Next?

Now you have the distance between the belly button and the floor in inches; you have to equate that now to stick lengths. You can match the measures sized in the table below and find the adequate stick size for you.

The stick lengths of 36.5" and 37.5" are adult-length hockey sticks. If you fall in that category, we recommend choosing the length of a hockey stick on which size feels more comfortable to hold and play with.

We suggest coming into one of our stores to physically hold the adult hockey stick to see which size will feel the nicest. If you can't get to one of our stores, have a feel of one of your teammate’s hockey sticks to see which size is the most comfortable for you!

Hockey Bend Infomation

• Standard Bow - Is a perfect stick for developing your hockey skills. So its ideal for juniors and kids.
• Low Bow - The bend/bow is closer to the head of the stick making it easier for 3D skills but not effecting your hitting abilities.
• Mid Bow - This bend/bow is in the middle of the stick ideal for players that wan to keep the ball flat on the pitch when hitting.
• Pro Bow - Designed for players that preferably want to keep the ball flat but have the option for some small 3D skills.
• Extreme Low Bow - This is the lowest bow thats legally possible to ensure the ball is easily taken into the air for 3d and aerial skills.
• Scooped Face / Concave Bow - This is a specialist stick for players that drag flick. Normally an extreme low bow with a concave shaft.

• REMEMBER: The lower the bend/bow on the hockey stick, i.e the closer the bow it to the head of the stick, the easier it is to get the ball in the air!

Picking The Right Hockey Stick Bend/Bow

We have made sure to expand on what each bend/bow means so that it is easier for you to choose your right stick!

Standard Bow

This is the hockey stick bend that most junior and entry-level adult sticks come in. The standard hockey stick bend is not aggressive or in your face! To see the full range of Standard Bow Hockey Sticks Click Here.

Low Bow

This is the most common hockey stick bend on the market, designed for all-around hockey players. Moreover, the Low Bow means that the bend in the shaft is closer to the head.

As a result, you can get the hockey ball in the air a little bit easier without compromising your hitting ability. To see the full range of Low Bow Hockey Sticks Click Here.

Mid Bow

This is a hockey stick bend for hockey players who want to keep the hockey ball on the hockey pitch consistently. The shape of this hockey stick is designed by keeping the bow is in the middle of the hockey stick shaft.

We have found that hockey players who prefer hitting the ball a lot would like a hockey stick with a Mid Bow. To see the full range of Mid Bow Hockey Sticks Click Here.

Pro Bow

The Pro Bow bend on a hockey stick is designed to be somewhere between a Mid Bow and a Low Bow. It is perfect for people who still prefer to keep the ball along the ground but occasionally needs to get it in the air via some silky 3D skills. To see the full range of Pro Bow Hockey Sticks Click Here.

Extreme Low Bow

This is the most extreme bend on a hockey stick on the market. The curve is right at the legal limit of how close the angle can be to the head of the stick. This hockey stick bend is designed for players who want to quickly get the ball in the air. So it is perfect for throwing aerials and 3D skills. To see the full range of Extreme Low Bow Hockey Sticks Click Here.

Scooped Face Or Concave Bow

This is a very specialized hockey stick for players that Drag Flick during attacking short corners. Most of these will be a hockey stick with an Extreme Low Bow. These also feature a shaft groove to allow the ball to get extra power and whip for when dragging the ball.

These sticks are not for people who don't Drag Flick. It is simply because it would be like carrying around a tool every day without ever using it. To see the full range of Scooped Face Bow Hockey Sticks Click Here.