ADB 30 (2026)

Y1 Hockey ADB 30 

All-Round Confidence for Developing Players

The Y1 Hockey ADB 30 is designed for players who are building their skills and learning the game across all areas of the pitch. Featuring the Advanced Dribble Bow, this stick delivers excellent control, a forgiving feel, and reliable performance for players at the early stages of their hockey journey.

Ideal for juniors, youth players, and developing seniors, the ADB 30 helps players improve ball control, passing accuracy, and basic skills while remaining easy and comfortable to use.

🌌 Cosmic Range – Inspired by the Unknown

Born from the energy of the universe, the Cosmic Range celebrates limitless potential. Metallic and foil detailing reflect the glow of distant galaxies, while advanced composite construction delivers durability and confidence-inspiring performance.

Inspired by the unknown. Engineered for control. Designed for those who dare to play out of this world.

🎯 Advanced Dribble Bow – Built for Skill Development

The Advanced Dribble Bow (ADB) shape is perfectly suited to players learning modern hockey skills. With a 24mm bow positioned at 250mm, the ADB profile promotes smooth dribbling, clean passing, and controlled striking while remaining forgiving and easy to handle.

Developed in collaboration with international forwards, midfielders, and defenders, this shape offers a natural feel that supports players in every position.

⚡ 30% Carbon Construction – Soft Feel & Forgiving Control

With a 30% carbon construction, the ADB 30 prioritises comfort, durability, and control. The higher aramid and fibreglass content reduces vibration and increases forgiveness, making it ideal for players still developing technique or transitioning from beginner-level sticks.

This construction provides a softer touch, helping players gain confidence when receiving, carrying, and striking the ball — especially in colder conditions.

🔥 Blade & Head Design for Progression

The thinned blade profile helps players get under the ball more easily, supporting the development of lifting and basic aerial skills. A reduced head design combined with the balanced toe geometry improves agility, reverse control, and ball handling in tight spaces.

⭐ Key Performance Benefits

• Advanced Dribble Bow (ADB) – Ideal for all-round skill development

• 30% Carbon Construction – Soft feel with excellent control and forgiveness

• Thinned Blade Profile – Easier ball lifting and improved touch

• Reduced Head Design – Better agility and reverse play

• Balanced Toe Geometry – Easier reverse picking and 3D skill progression

• Hot Edge Backhand Zone – Added support on reverse strikes

• EHCA Control Area – Enhanced ball feel on head and shaft

• HST End Cap – Improved shock absorption and comfort

📊 Product Specifications

• Composition: 30% Carbon / 70% Aramid–Fibreglass Mix

• Bow Type: Advanced Dribble Bow

• Bow Height: 24mm

• Bow Position: 250mm

• Weight: 525g ±10g

• Balance Point: 39cm ±1cm

🎯 Ideal For

• Entry-level and developing players

• Juniors and youth athletes

• Players learning modern all-round skills

• Those prioritising control, comfort, and confidence

Model Name: YOUNG ONES ADB 30 (2026)

Hockey Stick Sizing

• To find the size of a hockey stick, measure from Belly Button to the Floor in inches
• Use the size table to then find the best suitable size for the player.
• If the measurement is over 36" is going to be an adult hockey stick
• 36.5" and 37.5" are senior length sticks and you can have either of these depending on which is the most comfortable to use.

What Size of Hockey Stick Do I Need?

Hockey stick length can affect your game and control the ball and hitting capability. As a result, you need to find out the right hockey stick size for you. We would always use this as a guide for kids and players that are starting off their hockey journey.

There are so many different ways of measuring or finding out the size of a hockey stick. Some ask you to put the hockey stick in your armpit, some ask you to guess from the player’s height, and some think it’s dependent on the moon's position!

At Total-Hockey, we use the easiest and simplest method, the 'Belly Button' method. All you need for this to work is a measuring tape and the player that needs a new stick size.

To get the right length, this method requires you to use a measuring tape to measure from the middle of the belly button to the floor in inches. That is it, how simple was that!

Now That I Have the Size, What Next?

Now you have the distance between the belly button and the floor in inches; you have to equate that now to stick lengths. You can match the measures sized in the table below and find the adequate stick size for you.

The stick lengths of 36.5" and 37.5" are adult-length hockey sticks. If you fall in that category, we recommend choosing the length of a hockey stick on which size feels more comfortable to hold and play with.

We suggest coming into one of our stores to physically hold the adult hockey stick to see which size will feel the nicest. If you can't get to one of our stores, have a feel of one of your teammate’s hockey sticks to see which size is the most comfortable for you!

Hockey Bend Infomation

• Standard Bow - Is a perfect stick for developing your hockey skills. So its ideal for juniors and kids.
• Low Bow - The bend/bow is closer to the head of the stick making it easier for 3D skills but not effecting your hitting abilities.
• Mid Bow - This bend/bow is in the middle of the stick ideal for players that wan to keep the ball flat on the pitch when hitting.
• Pro Bow - Designed for players that preferably want to keep the ball flat but have the option for some small 3D skills.
• Extreme Low Bow - This is the lowest bow thats legally possible to ensure the ball is easily taken into the air for 3d and aerial skills.
• Scooped Face / Concave Bow - This is a specialist stick for players that drag flick. Normally an extreme low bow with a concave shaft.

• REMEMBER: The lower the bend/bow on the hockey stick, i.e the closer the bow it to the head of the stick, the easier it is to get the ball in the air!

Picking The Right Hockey Stick Bend/Bow

We have made sure to expand on what each bend/bow means so that it is easier for you to choose your right stick!

Standard Bow

This is the hockey stick bend that most junior and entry-level adult sticks come in. The standard hockey stick bend is not aggressive or in your face! To see the full range of Standard Bow Hockey Sticks Click Here.

Low Bow

This is the most common hockey stick bend on the market, designed for all-around hockey players. Moreover, the Low Bow means that the bend in the shaft is closer to the head.

As a result, you can get the hockey ball in the air a little bit easier without compromising your hitting ability. To see the full range of Low Bow Hockey Sticks Click Here.

Mid Bow

This is a hockey stick bend for hockey players who want to keep the hockey ball on the hockey pitch consistently. The shape of this hockey stick is designed by keeping the bow is in the middle of the hockey stick shaft.

We have found that hockey players who prefer hitting the ball a lot would like a hockey stick with a Mid Bow. To see the full range of Mid Bow Hockey Sticks Click Here.

Pro Bow

The Pro Bow bend on a hockey stick is designed to be somewhere between a Mid Bow and a Low Bow. It is perfect for people who still prefer to keep the ball along the ground but occasionally needs to get it in the air via some silky 3D skills. To see the full range of Pro Bow Hockey Sticks Click Here.

Extreme Low Bow

This is the most extreme bend on a hockey stick on the market. The curve is right at the legal limit of how close the angle can be to the head of the stick. This hockey stick bend is designed for players who want to quickly get the ball in the air. So it is perfect for throwing aerials and 3D skills. To see the full range of Extreme Low Bow Hockey Sticks Click Here.

Scooped Face Or Concave Bow

This is a very specialized hockey stick for players that Drag Flick during attacking short corners. Most of these will be a hockey stick with an Extreme Low Bow. These also feature a shaft groove to allow the ball to get extra power and whip for when dragging the ball.

These sticks are not for people who don't Drag Flick. It is simply because it would be like carrying around a tool every day without ever using it. To see the full range of Scooped Face Bow Hockey Sticks Click Here.